Testimonials
Hear from those who have embarked on their journey of transformation

Crystal’s Guidance Transformed My Life - From Heartbreak to Self-Empowerment
Working with Crystal has truly been transformative. After a difficult breakup from a five-year relationship, I felt lost and unsure of myself and my direction in life. Through compassionate guidance and practical exercises, Crystal helped me rebuild my confidence and rediscover my worth. I now feel empowered, grounded, and more in tune with my own needs and desires. I’m so grateful for the support and wisdom Crystal provided—it’s made a world of difference in my journey to healing and self-love. I would definitely recommend her as a life coach/therapist to anyone struggling with self-confidence and major changes in their career or personal lives.
~ Jarred L

Crystal’s Guidance Transformed My Healing Journey
Crystal’s warm and judgment-free approach makes healing accessible and inspiring. She equips me with the right tools, motivates me to use them, and provides creative support that continues to impact my life positively.
~ Vanessa G.

Crystal’s guidance has brought me clarity, confidence, and growth.
Crystal has worked with both me and my pre-teen daughter. She initially worked with my daughter while I was going through treatment for breast cancer. My daughter was having physical symptoms of stress as well as a little trouble in school related to my diagnosis and treatment. Crystal helped her through age-appropriate teaching and action items with how to process her anxiety and recognize the signs of stress in her body. Within weeks we saw improvement in our daughter, and she reported feeling better.
It was after watching how Crystal helped my daughter that I asked to work with her to manage my own stress and anxiety around my cancer and treatment. Crystal helped me to come up with an action plan and through talking out my concerns. About a year later I lost my brother unexpectedly, and Crystal is now guiding me through the management of my grief. I highly recommend Crystal Perdue. She is kind, insightful, knowledgeable, and action oriented.
~ Janna

Life-Changing Growth: Overcoming Anxiety and Embracing Abundance
The work that Crystal and I have done together over the last 18 months has changed my life. Crystal has helped me overcome anxiety surrounding work travel, manage challenging family relationships, and live a life of financial abundance, amongst other areas of growth! I’m confident that I now have the tools and knowledge needed to overcome and persevere through any challenges anxiety throws my way.
~ Tyler

Crystal’s helpled me in healing from anxiety and depression.
I started seeing Crystal almost 2 years ago to work through some anxiety and depression that were affecting me constantly. I’d seen many therapists before but Crystal was the first to ever make me feel comfortable enough to get vulnerable so we could really untangle some of my thoughts and feelings. I’ve grown drastically as a person since Crystal became a part of my healing journey, she has truly changed my life.
~ Meg, Client

Crystal’s guidance has brought me clarity, confidence, and growth.
Crystal’s approach has given me the tools to navigate challenges with clarity and confidence, from healing after a difficult breakup to stepping into a new season of personal growth. She’s helped me through career struggles, relationship breakthroughs, and mapping out a vision for my future that actually excites me and fills me with gratitude. What makes her truly special is not just her insight and expertise, but how well she knows me and the key ‘characters’ of my life. She remembers the details, calls out my patterns, and always brings the perfect mix of wisdom, humor, and real talk. I’m beyond grateful for her and can’t recommend her enough!
~ Coaching Client, California

Crystal’s guidance has boosted my confidence and helped me navigate life’s challenges.
Crystal is an amazing therapist! She has made such a positive impact on my life by guiding me through tough family situations and coaching me to improve my confidence. As a college student, she has helped me to have confidence through the anxiety-filled process of being a pre-health student at a top university, and how to navigate the competitive field. I’d highly recommend her if you are looking for a genuine and caring therapist!
~ Jenna
“Change is hard at first, messy in the middle, and gorgeous at the end.”
– Robin Sharma
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Hear from those who have embarked on their journey of transformation